28 Days to a New Life - A Holistic Program!
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CDC’s Fraudulent Reporting on Death Certificates
The Centers for Disease Control and Prevention (CDC) is the national public health protection agency. Its mission is to save lives and protect people from health threats. Yet, we are learning about unbelievable levels of corruption. This article exposes some...
Vaccine Research: The Control Group
The children’s vaccine schedule has dramatically changed since the 1980s. Vaccines and the mandatory immunization schedule have increased while pharmaceutical liability has decreased and Americans’ state of health continues to decline. In the...
Tips for Running in Cold Weather
When the seasons change and the cold weather sets in, those outdoor runs are no longer hot and sticky. However, cold weather runs can be just as grueling to get through. Here are a few tips for running in cold weather to make the cold season more...
Tips for Making Healthy Smoothies
A delicious smoothie is a great way to ease into a healthy eating lifestyle. But, to get the full nutritional value, you need to make sure you are doing it the right way. Use these tips for making healthy smoothies as a guide to ensure that you are getting the right...
Tips To Eat Healthy When You’re Going Out For Dinner
Just because you're eating out doesn't mean you have to throw your healthy diet out the window. With a little bit of planning and menu know-how, you can enjoy a delicious and nutritious meal and resist unhealthy eating choices at your favorite restaurant. In this...
Tips For Finding The Best Medical Professional For You
When you need help, information, or a second opinion, it is important that you find a health professional that meets your needs. You have the right to get the best service possible. It isn't easy to know where to start but here are some tips for finding the best...
4 Areas of Your Body that Need to Be in Top Shape
The human body is an amazing machine. It can do incredible things when it is in good shape. Unfortunately, many people take their bodies for granted and don't bother to take care of them until they start to experience problems. This is a huge mistake. But it's not...
5 Tips To Prevent Personal Injury At The Gym
If you lift weights at the gym, there is a good chance that you have experienced some type of injury during your workout. Most people assume that injuries only occur when doing exercises that require heavy lifting, but this isn’t always the case. In fact, many...
Five Ways to Fit in Exercise
Sometimes it feels like there are not enough hours in the day to get anything done, but when you’re trying to live a healthier lifestyle you have to find ways to exercise. Moving your body is essential for your overall health, not just for tightening your muscles or...
Incline Dumbbell Fly: Muscles, Benefits, Mistakes, Form
The chest muscles are among the most prominent upper body muscle groups and play a key role in creating a strong, confident presence. While many men enthusiastically train their chest, this area is often neglected by women. This is understandable, as the chest is...
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