The Dangers of Avoiding Sunlight

The Dangers of Avoiding Sunlight

The sun has been getting a bad rap for decades, with warnings about skin cancer and premature aging dominating the conversation. Consequently, many people have adopted a sun-avoidance mindset, opting for indoor activities or slathering on layers of sunscreen whenever...
Prevention Tips to Avoid Getting Sick

Prevention Tips to Avoid Getting Sick

Benjamin Franklin was wise enough to know that “an ounce of prevention is worth a pound of cure.” In other words, living preventatively is easier than having to deal with the repercussions of avoidable issues. One of these issues is getting ill. Here are...
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