28 Days to a New Life - A Holistic Program!
Read My Latest Blog Articles
Essay Competition… Technology & Future
The Future of Technology Summit 2017 will take place on November 2nd on Washington, D.C. and aims to spark conversation among today’s education leaders on the latest tech advancements altering the way we live, work, and connect. In addition, it is now...
Soak Up More Sun – The Benefits of Sunlight!
You may be wondering what I am talking about since you hear everywhere that you must protect yourself from the sun. You are right! The widespread message that has been perpetuated through medical offices, public health campaigns, mainstream media, and funded...
Fall in Love with Coconut Oil
Many people are still confused about fats and the type of fats to consume if any. We absolutely have to consume fats and one of the best sources is the oil from coconuts. This saturated fat has been shown to have numerous benefits. It was believed for many decades...
It’s a Lifestyle!!!
It is a lifestyle You realize changes need to take place. Maybe you want to lose weight, or perform at higher levels, or maybe you just want to feel better... but how do you do it? All these kind of changes are possible and long-lasting results can be maintained when...
The Better Business Book… My Contribution
It was a great pleasure to collaborate in the creation of The Better Business Book V.2 The Better Business Book is your one-stop shop for crystal-clear business advice that you can use to grow your business and live a balanced life. Just one book to always have by...
Develop Healthy Children and Avoid Disease
Develop healthier Children and Avoid Disease International Children's Day, or the International Day for Protection of Children, has been celebrated since 1950 and just passed on June 1st. In commemoration of this day, it's important to think about how can we celebrate...
Don’t miss The Microbiome Medicine Summit 2
The Microbiome Medicine Summit 2 is taking place now, from May 8th to 15th. The summit's host, Dr. Raphael Kellman, has seen the profound healing power of microbiome medicine and how it can address many diseases. Microbiome refers to a community of...
Want to get Leaner & Fitter?? Prepare to Succeed!!
Want to get Leaner & Fitter? You now totally realize that there are changes to be made. And you feel ready to implement new habits. But you may also notice that, in the past, you tried to lose weight and get fitter but weren't quite as successful as you desired....
Changing my Body and my Life from the Inside Out
Changing your body and changing your life are not easy processes. But with the right effort, discipline, and enthusiasm, everything is possible. Change has longer-lasting results when you incorporate your body, your mindset, and your spirit. Start by making a...
The Global Stress Summit
The Global Stress Summit is taking place right now! It began on April 24th, and tens of thousands are learning from the expert wisdom so important in the understanding of how to control and BENEFIT from stress! Not everyone experiences stress the same, but everyone...
Photo Gallery
Featured Workout Videos


