Tips For Dealing With Sunday Scaries
No matter how fun our Friday and Saturday can be, the Sunday scaries can affect even the best of us and trigger us into a downward spiral. Yet, there are several ways to avoid ruining your Sundays and get off the anxiety wagon. Read on to learn a few tips for dealing...
Mental Health Benefits of Indoor Rock Climbing
Rock climbers tend to struggle when the seasons shift, and the rocks change. But there are many great mental health benefits of indoor rock climbing.
COVID-19 Vaccine Hesitancy? Medical Ethics
In my article, Our Social Atmosphere and The Inception of COVID “Vaccines,” I delved into the social environment of fear created around SARS-CoV-2 as well as death rates, and treatment. Now that vaccine mandates have been introduced around the world, it’s important to...
8 Essential Tips To Improve Body Aesthetics
You are about to embark on a journey of self-discovery. Your goal? To improve your aesthetics. It may seem like an easy task, but it is not always as simple as it looks. It is a process and you need to set yourself up for success. We want to help make the process more...
