Simple Ways To Make Your Life Healthier

Simple Ways To Make Your Life Healthier

In an era of increasing wellness obsession, it’s no wonder that there is a plethora of new products and services popping up to help us live healthier lives. From fitness trackers to at-home personal trainers, there are now more effective ways than ever to make...
COVID-19 Vaccine Hesitancy? “Vaccine” Mandates

COVID-19 Vaccine Hesitancy? “Vaccine” Mandates

In my article, Our Social Atmosphere and The Inception of COVID “Vaccines,” I delved into the social environment of fear created around SARS-CoV-2 as well as death rates, and treatment. Now that vaccine mandates have been introduced around the world, it’s important to...
Tips To Keep Your Brain Healthy

Tips To Keep Your Brain Healthy

Your brain is the most complex organ of your body. It is composed of the cerebral cortex and the cerebellum which contain neurons and glial cells. Glial cells serve as structural and metabolic support, insulation, and development, and neurons send signals to cells all...
Should You Switch Personal Trainers?

Should You Switch Personal Trainers?

What happens when you hire a trainer and you don’t believe they are doing their job properly? Read on to discover the telling signs that your personal trainer is not providing you with the level of service you deserve and find out if you should switch personal...
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