by Adriana Albritton | Dec 13, 2022 | Wellness |
Although collecting lapel pins contradicts the ethics of contemporary trends imposed by technological advancement, the truth is utterly different. Enamel pins are very popular today and remain one of the favorite pastimes of many people. If you’re wondering why...
by Adriana Albritton | Dec 13, 2022 | Health
The past few years have been devastating for most. Not only physically and economically but psychologically as well. Besides the wreckage, we have learned about levels of corruption unimaginable through FOIA requests, whistleblowers, investigations, and more. This...
by Adriana Albritton | Dec 9, 2022 | Wellness
Living with any form of anxiety is rough. It can paralyze you and stop you from doing the things you want or need to do, which can create a frustrating cycle that makes you feel even worse. When it comes to hitting the gym, the idea of working out in a crowded,...
by Adriana Albritton | Dec 5, 2022 | Fitness
Exercise is filled to the brim with benefits, especially if you do it regularly. However, it’s always healthier to do 20 minutes once a week than it is to do nothing at all. But sometimes it’s hard to see results even when you follow a workout week by week....
by Adriana Albritton | Dec 1, 2022 | Health
It’s interesting to talk about healthy diets because depending on your genetics, the state of your body, your goals, and your understanding of nutrition, the approach you might take towards integrating one into your life could be completely different than somebody...
