Benefits of Earthing and Grounding

Benefits of Earthing and Grounding

Earthing and grounding are practices that have gained attention for their potential health benefits. These practices involve making direct contact with the Earth’s surface or connecting electrically conductive parts of the body to the Earth. This article...
Healthy Sunbathing Tips

Healthy Sunbathing Tips

The sun is out, the weather is warm, and you want to enjoy yourself outdoors but widespread campaigns tell you to slather on sunscreen to protect your health. However, blocking sun rays at all times won’t allow your body to produce vitamin D. By following these...
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